“Physical fitness is not only one of the most important keys to a healthy body it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and activities of the mind is subtle and complex. Much is not yet understood . but we do know what greeks knew: that intelligence and skill can only function at their peaks of their capacity when the body is healthy and strong.”- John F. Kennedy

This quote means that you need to be healthy to do good.when you are healthy you need to take care of yourself. When you don't take care of yourself you will become ill. When you are ill you are limited to certain things. You can't do sports and etc. when you are healthy you can work out. When you work out you get stronger and you can get all the cute girls. But when you are weak and sick all the time no one will want you.when you are strong it will be hard for you to get sick.it is important to be health so you can foucas in school and do well on academic stuff.

FDT