“Physical fitness is not only one of the most important keys to a healthy body it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and activities of the mind is subtle and complex. Much is not yet understood . but we do know what greeks knew: that intelligence and skill can only function at their peaks of their capacity when the body is healthy and strong.”- John F. Kennedy

This quote means that you need to be healthy to do good.when you are healthy you need to take care of yourself. When you don't take care of yourself you will become ill. When you are ill you are limited to certain things. You can't do sports and etc. when you are healthy you can work out. When you work out you get stronger and you can get all the cute girls. But when you are weak and sick all the time no one will want you.when you are strong it will be hard for you to get sick.it is important to be health so you can foucas in school and do well on academic stuff.

FDT

Health sciences librarian

Duties and responsibilities : health sciences librarians are in charge of sending receiving information. They are able to do biographies and other things.  They also conduct research on patients and disease information.they experienced in medical literature and research.

Salary: the average salary is around 50k.

Education: you need a bachelor's degree in science, some librarians have a masters degree in library science  

Demand for this profession: the growth is around 2 percent i think there is a demand for such a low increase.

Reflection: i dont what to do this job because it seems boring and i dont like books and that all they do. I also dont like to be stuck in a office and day looking for information.

“Kindness is the essence of greatness”

Joseph B. Wirthlin

This quote means that you can be great at something but you have to be kind. When you are a so called gentleman you are being kind. Some acts of being a kind person are when you open the door for someone that can't do it by themselves. Another act could be when you pick up the trash that is just on the floor. You decide that you want to pick it up.  You are being kind to others and the world. If you are a rude person that dosent pick up after themselves they are chosing the wrong. That is not right and is not an act of kindness. we all should do what is best for us and the others around us. It is better to be know as a kind person than a selfish not kind person .

Thanksgiving break  

            My break was ok nothing special. I had a lot of homework for that week. The homework part was hella boring because i was to spend time doing that instead of playing games. I mostly played on my ps4. One day i stayed up to 5 in the morning just playing games. The next day i woke up at like 3 in the afternoon. My family and me didn't really go anywhere. We just went to big air trampoline park. After that we went to starbucks. We watch the trolls movie with my little sister.we also went ice sk8ing  with the fam . I had two do 2 essays for my english class. I also had to do a test online for ap world history. That's all i did for my thanksgiving break

“If it is not right, do not do it; if it is not true don’t say it.”

By: Marcus Aurelius

This quote by this nigga means that we should think before actually doing it. We should think before actually saying it. If we say something that is bad we can get in trouble. If you say something that is not good you can get in trouble. You can get in trouble because if you say some stupid shit to someone else you hurt their feelings. You can get in trouble by hurting someone's feeling. When we are going to do something we should think if it's good or bad. If it's bad them don't do it. If it is good go balls deep and do it. If your friend is trying to shoot up the school you say nah bro cuz you a al hukbar. You dont do it because it is bad and insane.

FDT!!!!    

Thanksgiving

Thanksgiving is giving thanks. It started because the pilgrims had their first crops ever. Originally it was supposed to be the day of giving thanks to the new harvest. Thanksgiving now is where we thank for what we have around our dinner tables. It was started  as a national holiday in the year 1863.

1.mom

2.dad

3.sister

4.grandma

5.tv

6.games

7.education

8.turkey

9.water polo

10.wifi

11.computers

12.last but not least my phone

“Doing what is right, fair and honorable is more important than winning or losing.”

By: Chick Morman

This quote means that when you do the right thing in life it is better than winning or losing. It is better to do the right thing because when you don the wrong thing you can fuck up and lose. When you do the right thing you can win by doing the right thing. It is better to lose with honor than to cheat your way to the top. If you cheat on a test you can feel good. When you ace the test by not cheating you feel better then you would if you cheated on that test.

fdt

These are the 3 magic keys to living your life with integrity

1 Have the courage to say no.

2 Have the courage to face the truth.

3 Do the right thing because it is right.

By: W. Clement Stone

To be successful in life you need integrity. Within Intergrity there are 3 keys that are magical.one is to have courage to say no. when there is a “friend’ that offers you drugs you say no with boldness and you tell them to fuck off. Number two of the magical keys is to have courage to face the truth. This means that with you are to blame for something you did i you have to come out as guilty and not negate the truth. The last magical key is to do the right thing because it is right. This means that if you have to lose friends because they are a bad influence you have to drop them cuz you don't want to fall in thew hole that they are making for themselves. This is really helpful because to don't want to fall in life but you want to succeed. The keys are magical for life and you will be successful in life with theses keys                      

“ He that walketh with wise men shall be wise; but a companion of fools shall be destroyed.”

Proverbs 13:20

This quote means that you can choose whether to be with a bad crowd or a good crowd of people.it is always better for you to be with those who are wise. When you are associated with the wises one you too will be wise someday. If you hang out with the fools or the one you think are cool and do drugs and alcohol. They are not cool at all thats is a way to destroy your life. If that group is bad and they smoke and ditch you will also do those things and you will be a fool.if you do things that are good like being around people that are good and that dont break rules. You can be wise and they wont take you down the wrong path. It is always best to choose the right perople to be with as in a group of friends. It is never good to be in as group of bad kid and bad bitches.

     The Gainesville Tornadoes Thank Their Unexpected Fan

Gainesville tornadoes is a team in texas that plays b-ball. They are a juvenile correctional high school. At their game no one shows up to watch them ball up. When they played against a team they were surprised to find that they had a lot of fans and also cheerleaders. After the game they were so thankful there their fans that the other team had provided.

             

"The best recreation is to do good.”
By: William Penn

This quote means that when you are doing bad things you are doing the wrong thing. You need to talk well to have fun while having recreation. We don't have to hang out with people that ctw. That brings us down to there level and we must stay away from them. When we stay away from them we are doing good.When we are bored and we try to find something to do we just have to do the right thing to help out anyone. When you are bored don't go out with the wrong people be smart. They can cause you to do bad things during recreation. We don't want to or need to do bad thing to have fun. If you go out to a club and drink you are ctw. You don't need to get high or drunk to have fun or do good